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Date:
December 3, 2019
Time:
6:00 AM - 7:00 AM
Location:
William R. Talley Recreation Center
Address:
121 North Bentz Street
Frederick, MD 21701
Contact:
301-600-1492
Cost:
Per class: $3 city / $6 non city
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Power Sculpt

Tuesday, December 3, 2019

A total body workout that incorporates the use of light, medium, and heavy weights for a combination strength and cardio workout.