Calendar module icon

Calendar

View all calendars is the default. Choose Select a Calendar to view a specific calendar.

Date:
December 2, 2019
Time:
6:00 PM - 7:00 PM
Address:
121 North Bentz Street
Frederick, MD 21701
Contact:
301-600-1492
Cost:
Per class: $3 city / $6 non cit
Facebook Twitter Email

BODY THRIVE

Monday, December 2, 2019

This high-powered, total body, conditioning workout set to music works all the major muscle groups of the body using some or all of the following: dumbbells, body bars, resistance tubing, stability ball, step platform and your own body weight. This workout will build your strength and endurance. All fitness levels welcome!