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Date:
December 2, 2019
Time:
6:00 PM - 7:00 PM
Address:
Frederick, MD 21701
Contact:
301-600-1492
Cost:
Per class: $3 city / $6 non city
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DJ-ERCISE

Monday, December 2, 2019

An energetic workout that combines high/low aerobic dance steps to great music. Get ready to walk, march, skip and dance to the best tunes from past hits and today’s top favorites. This cardio workout will help you to lose weight, tone muscles and improve the quality of life while burning calories in a fun way.