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Date:
February 11, 2020
Time:
6:00 PM - 7:00 PM
Location:
Lincoln Rec Center
Address:
Frederick, MD 21701
Contact:
301-600-1492
Cost:
$40 city / $45 non city (8 week course) Walk-in Fee: $6 city / $7 non city (per class)
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Zumba Toning with Nikki

Tuesday, February 11, 2020

PERFECT FOR Those who want to party, but put extra emphasis on toning and sculpting to de? ne those muscles! HOW IT WORKS The challenge of adding resistance by using Zumba® Toning Sticks (or light weights), helps you focus on speci? c muscle groups, so you (and your muscles) stay engaged! BENEFITS Lightweight maraca-like Toning Sticks enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body.