December 1, 2020
2020-12-01T06:00:00
William R. Talley Recreation Center
121 North Bentz Street
Frederick, MD 21701
City $3 Non-City $6
Memberships and Punch Passes are available
Power Sculpt
Tuesday, December 1, 2020
A total body workout that incorporates the use of light, medium, and heavy weights for a combination strength and cardio workout