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October 24, 2019, 11:00 AM - 12:00 PM @ City Hall, Boardroom
October 24, 2019, 6:00 PM - 7:00 PM @ City Hall, Boardroom
October 24, 2019, 7:00 PM - 8:00 PM @ Tasker Chance Pool House, Bel Aire Lane
October 24, 2019, 4:00 PM - 6:00 PM @ FITCI@ROOT
Raising money but want to avoid pitfalls?
Come here a facilitated talk moderated by Carl Grant EVP, Business Development Director, Cooley, Chairman of FITCI’s board and Chairman of FITCI’s Investment Committee with 5 CEO’s who have successfully raised capital for their companies.
The first beer is on us! We hope to see you there!
October 24, 2019, 9:00 AM - 10:00 AM @ William R. Talley Recreation Center
This low impact, moderately intense class will work on improving
mobility, stability, muscle tone, endurance, breathing, flexibility
and overall fitness health. Have more energy throughout the day
to finish errands, chores or enjoy time with your friends and family!
On Thursdays, participants will specifically:
• develop agility moving in every direction
• develop an understanding of proper movement mechanics
• learn how to stabilize movement properly to avoid injury
Come and enjoy exercising to music, interaction with your friends,
or find some new exercising buddies. You will get a terrific workout!
Age: 50 & up