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  1. Calendar Overlay City of Frederick Calendar (3)
  2. Calendar Overlay Economic Development Calendar (1)
  3. Calendar Overlay Parks & Recreation Calendar (6)

City of Frederick Calendar

  1. Historic Preservation Commission Site Visit

    November 12, 2019, 8:00 AM - 9:00 AM @ 120 East Patrick Street

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  2. Public Art Commission

    November 12, 2019, 4:30 PM - 5:30 PM @ Talley Recreation Center

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  3. Planning Commission Hearing - Televised on Channel 99

    November 12, 2019, 6:00 PM - 7:00 PM @ City Hall, Boardroom

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Economic Development Calendar

  1. SCORE: Mid-Maryland - Angel Investing 101- What is an Angel Investor and Does My Business Need One?

    November 12, 2019, 1:00 PM - 2:00 PM @ Webinar - Your Desk!

    Funding is a key component to the growth of any startup. Your business needs prototypes, patents, trademarks, a website, inventory and much more. With so many different types of funding options available, do you know which is best for your business? In this webinar, Chief Merchandise Officer for SLC Group Holdings Dara Trujillo will share fundamental aspects of Angel Investing that will help you easily determine when to seek out an Angel Investor and why. You’ll learn: What Angel Investors look for? How to prepare for and talk to an Angel Investor How to find investors? The myths, pros and cons about investors

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Parks & Recreation Calendar

  1. Youth Basketball Clinic

    November 11, 2019 - December 17, 2019 @ Whittier Rec Center / Lincoln Rec Center

    Learn the fundamentals of the game in a safe enjoyable atmosphere. 6 - week clinic.

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  2. Ongoing Adult Exercise Class 50+ Total Body Basics

    November 12, 2019, 9:00 AM - 10:00 AM @ William R. Talley Recreation Center

    This low impact, moderately intense class will work on improving mobility, stability, muscle tone, endurance, breathing, flexibility and overall fitness health. Have more energy throughout the day to finish errands, chores or enjoy time with your friends and family! On Thursdays, participants will specifically: • develop agility moving in every direction • develop an understanding of proper movement mechanics • learn how to stabilize movement properly to avoid injury Come and enjoy exercising to music, interaction with your friends, or find some new exercising buddies. You will get a terrific workout! Age: 50 & up

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  3. Zumba Toning with Nikki

    November 12, 2019, 5:00 PM - 6:00 PM @ Lincoln Rec. Center

    PERFECT FOR Those who want to party, but put extra emphasis on toning and sculpting to define those muscles! HOW IT WORKS The challenge of adding resistance by using Zumba® Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged! BENEFITS Lightweight maraca-like Toning Sticks enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body.

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  4. Freedom Barre with Michele

    November 12, 2019, 6:00 PM - 7:00 PM @ William R. Talley Recreation Center

    Freedom Barre® is not your traditional barre class. It is a strength training class focusing on strength, balance and flexibility using low weight as an option. There is a ballet aesthetic to this class, but you do not need to be a dancer to feel comfortable with this format or to achieve results. This class uses a mix of music including classical, jazz, R&B and Motown. Wm. Talley Rec Center has mats in studio for floor work, however you may bring your own mat if you prefer. No shoes or socks for this class, unless shoes are needed for medical reasons. We are limited on hand weights. If you have hand weights to bring, please make sure they are no heavier than 2.5 lbs. each. This class is intense and will give you the results you are looking for in a fully toned and balanced body. I hope you will join me!

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  5. Ongoing Badminton

    November 12, 2019, 6:00 PM - 9:30 PM @ Trinity Recreation Center

    Join the fun! Participate in a fun aerobic activity, and it is a great social activity as well! Participants just need to bring a racket. Age: 14 & up

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  6. BANG with Brenda

    November 12, 2019, 7:00 PM - 8:00 PM @ William R. Talley Recreation Center

    Ages 16 & up BANG™ is a mixed fitness group exercise class with HIIT training and some serious attitude. Named for the signature “5-4-3-2-BANG!” group countdown during the peak song of the class, BANG™ is a unique fusion of boxing, cardio, HIIT, hip-hop, world dance, and body weight training in a pre-choreographed class. Three levels of intensity means BANG™ is for anyone who just wants to move, sweat and have fun. Any age, any body shape, any fitness level.

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