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  1. Calendar Overlay City of Frederick Calendar (2)
  2. Calendar Overlay Parks & Recreation Calendar (3)

City of Frederick Calendar

  1. Mayor & Board of Aldermen Workshop - Televised on Channel 99

    November 13, 2019, 3:00 PM - 5:00 PM @ City Hall, Boardroom

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  2. NAC 8

    November 13, 2019, 7:00 PM - 8:00 PM @ Hillcrest Commons, 1150 Orchard Terrace

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Parks & Recreation Calendar

  1. Youth Basketball Clinic

    November 11, 2019 - December 17, 2019 @ Whittier Rec Center / Lincoln Rec Center

    Learn the fundamentals of the game in a safe enjoyable atmosphere. 6 - week clinic.

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  2. Oils for Vitality of Life

    November 13, 2019, 10:30 AM - 11:30 AM @ William R. Talley Recreation Center

    Want to learn more about how essential oils can support your health? Keep those back to school and winter germs away! Learn the basics of essential oils use. You will know how, when and where to use your oils to help support your body in many ways. In this class are the foundations of essential oils, daily vitality, weight control, emotions, personal care, kids, Aroma Touch technique and science. Other topics include: arthritis, joint and muscle pain, tension, restful sleep, circulation, aromatherapy & mood support and oils for pets. Everyone will receive samples of products to bring home throughout the classes. Ages: 18 & up

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  3. BANG Fitness with Brenda

    November 13, 2019, 6:00 PM - 7:00 PM @ Whittier Elementary School Recreation Center

    BANG™ is a mixed fitness group exercise class with HIIT training and some serious attitude. Named for the signature “5-4-3-2-BANG!” group countdown during the peak song of the class, BANG™ is a unique fusion of boxing, cardio, HIIT, hip-hop, world dance, and body weight training in a pre-choreographed class. Three levels of intensity means BANG™ is for anyone who just wants to move, sweat and have fun. Any age, any body shape, any fitness level. Ages 16 & up

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