Create an Account - Increase your productivity, customize your experience, and engage in information you care about.
View all calendars is the default. Choose Select a Calendar to view a specific calendar.
November 7, 2019, 7:00 PM - 8:00 PM @ City Hall, Boardroom
November 7, 2019, All Day @ Tenth Ward Distilling Company
According to the latest numbers from the Bureau of Labor Statistics, more than 70 percent of American mothers with children under 18 work. Life as a working mother can be an isolating, overwhelming experience for many. Women often struggle with "mom guilt" and the concept of maintaining their own identity along with a healthy work/life balance.
Join the Women in Business committee of the Frederick County Chamber of Commerce for a panel discussion centering around working mothers, the challenges of raising a family, pursuing a career and the elusive concept of balance.
This panel of three accomplished businesswomen and mothers have found different ways to balance work, their families, their communities and their own needs. The objective of the panel will be to offer different perspectives and open up the conversation of navigating trying to have it all (or ‘being a great mother, partner, and employee, while still taking care of yourself’).
Lunch is included.
November 7, 2019, 9:00 AM - 10:00 AM @ William R. Talley Recreation Center
This low impact, moderately intense class will work on improving
mobility, stability, muscle tone, endurance, breathing, flexibility
and overall fitness health. Have more energy throughout the day
to finish errands, chores or enjoy time with your friends and family!
On Thursdays, participants will specifically:
• develop agility moving in every direction
• develop an understanding of proper movement mechanics
• learn how to stabilize movement properly to avoid injury
Come and enjoy exercising to music, interaction with your friends,
or find some new exercising buddies. You will get a terrific workout!
Age: 50 & up
November 7, 2019, 6:00 PM - 7:00 PM @ Lincoln Rec center
Ages 16 & up; 13-15 with registered parent
Everybody and every-body! Each Zumba® class is designed to
bring people together to sweat it on.
HOW IT WORKS
We take the “work” out of workout, by mixing low-intensity and
high-intensity moves for an interval-style, calorie-burning dance
fitness party. Once the Latin and World rhythms take over, you’ll see
why Zumba® Fitness classes are often called exercise in disguise.
Super effective? Check. Super fun? Check and check.
A total workout, combining all elements of fitness - cardio, muscle
conditioning, balance and flexibility, boosted energy and a serious
dose of awesome each time you leave class.