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  1. Calendar Overlay City of Frederick Calendar (1)
  2. Calendar Overlay Economic Development Calendar (1)
  3. Calendar Overlay Parks & Recreation Calendar (2)

City of Frederick Calendar

  1. Mayor & Board of Aldermen Public Meeting - Televised on Channel 99

    November 7, 2019, 7:00 PM - 8:00 PM @ City Hall, Boardroom

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Economic Development Calendar

  1. Frederick County Chamber: Women in Business - Working Mothers - Achieving Work/Life Balance

    November 7, 2019, All Day @ Tenth Ward Distilling Company

    According to the latest numbers from the Bureau of Labor Statistics, more than 70 percent of American mothers with children under 18 work. Life as a working mother can be an isolating, overwhelming experience for many. Women often struggle with "mom guilt" and the concept of maintaining their own identity along with a healthy work/life balance. Join the Women in Business committee of the Frederick County Chamber of Commerce for a panel discussion centering around working mothers, the challenges of raising a family, pursuing a career and the elusive concept of balance. This panel of three accomplished businesswomen and mothers have found different ways to balance work, their families, their communities and their own needs. The objective of the panel will be to offer different perspectives and open up the conversation of navigating trying to have it all (or ‘being a great mother, partner, and employee, while still taking care of yourself’). Lunch is included.

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Parks & Recreation Calendar

  1. Ongoing Adult Exercise Class 50+ Total Body Basics

    November 7, 2019, 9:00 AM - 10:00 AM @ William R. Talley Recreation Center

    This low impact, moderately intense class will work on improving mobility, stability, muscle tone, endurance, breathing, flexibility and overall fitness health. Have more energy throughout the day to finish errands, chores or enjoy time with your friends and family! On Thursdays, participants will specifically: • develop agility moving in every direction • develop an understanding of proper movement mechanics • learn how to stabilize movement properly to avoid injury Come and enjoy exercising to music, interaction with your friends, or find some new exercising buddies. You will get a terrific workout! Age: 50 & up

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  2. Zumba with Nikki

    November 7, 2019, 6:00 PM - 7:00 PM @ Lincoln Rec center

    Ages 16 & up; 13-15 with registered parent PERFECT FOR Everybody and every-body! Each Zumba® class is designed to bring people together to sweat it on. HOW IT WORKS We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. BENEFITS A total workout, combining all elements of fitness - cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

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