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City of Frederick Calendar

  1. Historic Preservation Commission Hearing - Televised on Channel 99

    January 30, 2020, 6:00 PM - 7:00 PM @ City Hall, Boardroom

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  2. Airport Commission Meeting

    January 30, 2020, 7:00 PM - 8:00 PM @ AOPA National Aviation Community Center, 296 Bucheimer Rd

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Economic Development Calendar

  1. Tech Frederick Quarterly Breakfast

    January 30, 2020, 8:00 AM - 9:30 AM @ Delaplaine Visual Arts Education Center

    Please join us to for a morning of networking, delicious food, and the opportunity to listen to an informative and relevant talk that may just inspire your next professional decision. This is a great opportunity to network with other business leaders, while enjoying an informative morning and a delicious, hot catered breakfast. Registration will open soon! Check back for updates!

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  2. WOSB/EDWOSB/Veteran Certification-Are You Interested In Doing Business With The Federal Government?

    January 30, 2020, 10:00 AM - 12:00 PM @ 118 N Market Street, Root Building, Frederick, MD 21701

    This program enables Economically Disadvantaged WOSBs to compete for set-aside contracts or receive sole source awards in industries where women-owned small businesses are underrepresented. •Program eligibility and benefits for obtaining the WOSB/EDWOSB Certification •Learn about NAICS Codes underrepresented by WOSBs •How to research and identify Sole Source/Set-Aside contracting opportunities under the program •Learn about the WOSB/EDWOSB Joint Venture and Mentor Protégé process •Learn how to develop strategies which assist in leveraging the certification Are you a registered Veteran interested in doing business with the federal government? If yes, you should attend this workshop to learn about SBA’s Veteran Certification Program and how it can assist Veteran’s in obtaining small business set-aside contracts. Training session will provide an overview of the program including purpose, eligibility and how to leverage the certification to bid and win federal government contract

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  3. Chamber of Commerce: Leadership Frederick County Alumni Networking

    January 30, 2020, 5:00 PM - 7:30 PM @ Evangelical Reformed United Church of Christ

    The LFC Alumni Committee is excited to announce the first in a series of events designed for Leadership Frederick County Alumni! You must be a graduate of the LFC program to attend this event. Kicking off the first of our 'Networking & Leadership Refresh Speaker Series' is a wonderful panel focusing on the topic of government. Join Frederick City Mayor Michael O’Conner, Richard Griffin, Director of Economic Development for the City of Frederick, and Helen Propheter, Executive Director, Economic and Workforce Development for Frederick County. Join us for drinks and hors d'oeuvres!

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Parks & Recreation Calendar

  1. Little Hoops Basketball League - Jr Varsity

    January 7, 2020 - March 3, 2020 @ Whittier Rec Center / Butterfly Ridge Rec Center

    Individual registration only. Youth will be placed on teams by Rec. Dept. staff prior to first night. Coaches will contact players in early January. Season runs Jan. to March. Fee includes jersey and medal. VOLUNTEER COACHES AND HELPERS ARE NEEDED! Grades: K - 2nd

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  2. Little Hoops Basketball League - Varsity

    January 8, 2020 - March 4, 2020 @ Thomas Johnson Rec Center / Butterfly Ridge Rec Center

    Individual registration only. Youth will be placed on teams by Rec. Dept. staff prior to first night. Coaches will contact players in early January. Season runs Jan. to March. Fee includes jersey and medal. VOLUNTEER COACHES AND HELPERS ARE NEEDED! Grades: 3rd - 5th

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  3. Foil/Epee 303

    January 30, 2020, All Day

    *$12 RTF membership fee paid to instructor at the ?rst class. Duel Weapon Class. This class is for fencers who want to fence both Foil and Epee each week. Prerequisite: Foil 202 or Epee 202 Intermediates. Requires Coach Copeland’s approval for entry.

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  4. Power Sculpt

    January 30, 2020, 6:00 AM - 7:00 AM @ William R. Talley Recreation Center

    A total body workout that incorporates the use of light, medium, and heavy weights for a combination strength and cardio workout.

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  5. Body Blast

    January 30, 2020, 9:00 AM - 10:00 AM

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  6. Ongoing Adult Exercise Class 50+ Total Body Basics

    January 30, 2020, 9:00 AM - 10:00 AM @ William R. Talley Recreation Center

    This low impact, moderately intense class will work on improving mobility, stability, muscle tone, endurance, breathing, flexibility and overall fitness health. Have more energy throughout the day to finish errands, chores or enjoy time with your friends and family! On Thursdays, participants will specifically: • develop agility moving in every direction • develop an understanding of proper movement mechanics • learn how to stabilize movement properly to avoid injury Come and enjoy exercising to music, interaction with your friends, or find some new exercising buddies. You will get a terrific workout! Age: 50 & up

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  7. Flow 1/2 Yoga

    January 30, 2020, 11:15 AM - 12:15 PM @ William R. Talley Recreation Center

    These classes are designed to introduce new and continuing students to the foundations of alignment, breath work, primary poses, sequences and variations. Level 1/2 is intended for the student who has practiced yoga before, and is good for the student who wants to build on their yoga practice. If you are brand new to yoga, we recommend starting with the Beginner or Gentle Yoga class.

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  8. Tone it Up!

    January 30, 2020, 4:15 PM - 5:15 PM @ William R. Talley Recreation Center

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  9. Cycle Express

    January 30, 2020, 4:30 PM - 5:10 PM

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  10. AWESOME ABS/LETHAL LEGS

    January 30, 2020, 5:00 PM - 6:00 PM

    Cardio & Strength combine to target your core and lower body.

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  11. Winter Wonderland Indoor Tennis

    January 30, 2020, 5:00 PM - 7:00 PM @ Lincoln Rec Center

    Come join Frosty the “tennis” Snowman and Coach Dolly for our indoor tennis program. This 6 week program is designed to keep kids moving, active and interested in the sport of tennis. Focus on ground strokes, volleys, serves and fun tennis games like Lobster, Jail, Rapid Fire, Beat the Pro, and more!

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  12. Gental Flow Yoga

    January 30, 2020, 5:15 PM - 6:15 PM

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  13. Basketball Open Gym

    January 30, 2020, 5:30 PM - 9:00 PM

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  14. Body Blast

    January 30, 2020, 6:00 PM - 7:00 PM

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  15. BODY BLAST

    January 30, 2020, 6:00 PM - 7:00 PM

    This high-powered, total body, conditioning workout set to music works all the major muscle groups of the body using some or all of the following: dumbbells, body bars, resistance tubing, stability ball, step platform and your own body weight. This workout will build your strength and endurance. All fitness levels welcome!

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  16. ESPORTS REC LEAGUE

    January 30, 2020, 6:00 PM - 7:00 PM @ Butterfly Ridge Rec Center

    Ready to play! Brush up on your gaming strategies and enjoy organized play in a variety of Nintendo Switch games. Also includes registration in Super Smash Bros. Tournament play Ages: 13-17

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  17. Golden Knights Karate Youth Beginners

    January 30, 2020, 6:00 PM - 7:00 PM @ Whittier Elementary School Recreation Center

    *Multi-member family discount cost would be $45 for the 2nd, 3rd etc. Family member registering. First family member pays the full price. Children beginning karate will learn in a structured and disciplined small class environment with an emphasis placed on fun so they enjoy learning the styles of Shotokan, Tae Kwon Do and Jujitsu.

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  18. RESISTANCE TRAINING

    January 30, 2020, 6:00 PM - 7:00 PM @ William R. Talley Recreation Center

    Exclusively a strength training class using free weights, resistance balls, resistance bands. Come ready to lift!

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  19. Fencing Basics 101

    January 30, 2020, 6:30 PM - 7:45 PM @ Trinity Recreation Center

    This class will cover the history of the sword, as it relates to fencing, dueling, and the beginnings of the sport. Students will also get a basic understanding of foil, and a basic understanding of the rules. From the ? rst lesson and onward through the class, beginners will also acquire a basic understanding of proper footwork, blade work, form, and function. Students will also have the opport- unity to fence using the same style of electronic equipment used in the modern Olympic games. Fencing gear is provided for this class.

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  20. Adult Ballet

    January 30, 2020, 7:00 PM - 8:00 PM @ Dance Unlimited

    Class will focus on traditional barre, center work, and short combinations to promote good technique and enhance posture, as well as variations with both and classical and modern ? are. Session is 9 weeks with option to continue.

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  21. Golden Knights Karate Adult Beginners & Advanced

    January 30, 2020, 7:00 PM - 8:00 PM @ Whittier Elementary School Recreation Center

    *Multi-member family discount $45 for the 2nd, 3rd etc. family member registering. First family member pays the full price. For teens and adults of all levels. The class will focus on all aspects of the martial arts (Shotokan, Tae Kwon do and Jiu-Jitsu) with an increased emphasis on sparring and physical conditioning.

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  22. Epee 202

    January 30, 2020, 7:30 PM - 9:30 PM

    *$75.00 Partial equipment and a $12 RTF membership fee paid to instructor at the ?rst class. Once a student has completed two Epee 102 sessions (24 weeks) and has acquired all of his/ her own gear and has a good understanding of how to referee, they would proceed to this class. This class provides more time to fence with open bouting on electronic scoring equipment, mastering tactical strategies of epee, a greater understanding of tempo and timing, and holds the student to a higher physical demand. Students will learn to epee blade work, continue to master footwork, acquire proper movement, and will spend time observing, refereeing, fencing, and in physical training.

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  23. Adult Jazz

    January 30, 2020, 8:00 PM - 9:00 PM @ Dance Unlimited

    Jazz combines the technique of ballet with the modern forms of current dance styles to create a high energy and very popular style of dance. Through warm ups, ? oor crossings, combos and other exercises, you will improve on ? exibility while ? ne tuning technique, musicality and style. Session is 9 weeks with option to continue.

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  24. Epee 102

    January 30, 2020, 8:00 PM - 9:30 PM

    *$75.00 Partial equipment & a $12 RTF membership fee paid to instructor at the ?rst class. Once the beginner course is completed students learning epee will proceed to this class that focuses on tactical strategies of epee, understanding tempo and timing, and holds the student to a higher physical demand. Students will learn epee blade work, footwork, acquire a good understanding of proper movement, and open bouting on electronic scoring equipment.T hey will spend equal time observing, refereeing, fencing, and in physical training.

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