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January 7, 2020 - March 3, 2020 @ Whittier Rec Center /
Butterfly Ridge Rec Center
Little Hoops Basketball League - Jr Varsity2020-01-07T00:00:00Individual registration only. Youth will be placed on teams by Rec. Dept. staff prior to first night. Coaches will contact players in early January. Season runs Jan. to March. Fee includes jersey and medal. VOLUNTEER COACHES AND HELPERS ARE NEEDED!
Grades: K - 2nd
Whittier Rec Center /
Butterfly Ridge Rec Center2400 Whittier DriveFrederickMD21702 Individual registration only. Youth will be placed on teams by Rec. Dept. staff prior to first night. Coaches will contact players in early January. Season runs Jan. to March. Fee includes jersey and medal. VOLUNTEER COACHES AND HELPERS ARE NEEDED!
Grades: K - 2nd
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January 8, 2020 - March 4, 2020 @ Thomas Johnson Rec Center /
Butterfly Ridge Rec Center
Little Hoops Basketball League - Varsity2020-01-08T00:00:00Individual registration only. Youth will be placed on teams by Rec. Dept. staff prior to first night. Coaches will contact players in early January. Season runs Jan. to March. Fee includes jersey and medal. VOLUNTEER COACHES AND HELPERS ARE NEEDED!
Grades: 3rd - 5th
Thomas Johnson Rec Center /
Butterfly Ridge Rec Center1799 Schifferstadt BlvdFrederickMD21701 Individual registration only. Youth will be placed on teams by Rec. Dept. staff prior to first night. Coaches will contact players in early January. Season runs Jan. to March. Fee includes jersey and medal. VOLUNTEER COACHES AND HELPERS ARE NEEDED!
Grades: 3rd - 5th
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February 20, 2020, All Day
Foil/Epee 3032020-02-20T00:00:00*$12 RTF membership fee paid to instructor at the ?rst class.
Duel Weapon Class. This class is for fencers who want to fence both Foil and Epee each week. Prerequisite: Foil 202 or Epee 202 Intermediates. Requires Coach Copeland’s approval for entry.
Event Location6040 New Design RoadFrederickMD21701 *$12 RTF membership fee paid to instructor at the ?rst class.
Duel Weapon Class. This class is for fencers who want to fence both Foil and Epee each week. Prerequisite: Foil 202 or Epee 202 Intermediates. Requires Coach Copeland’s approval for entry.
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February 20, 2020, 9:00 AM - 10:00 AM
Body Blast2020-02-20T09:00:00
Event Location121 North Bentz StreetFrederickMD21701
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February 20, 2020, 9:00 AM - 10:00 AM @ William R. Talley Recreation Center
Ongoing Adult Exercise Class 50+ Total Body Basics2020-02-20T09:00:00This low impact, moderately intense class will work on improving
mobility, stability, muscle tone, endurance, breathing, flexibility
and overall fitness health. Have more energy throughout the day
to finish errands, chores or enjoy time with your friends and family!
On Thursdays, participants will specifically:
• develop agility moving in every direction
• develop an understanding of proper movement mechanics
• learn how to stabilize movement properly to avoid injury
Come and enjoy exercising to music, interaction with your friends,
or find some new exercising buddies. You will get a terrific workout!
Age: 50 & up
William R. Talley Recreation Center121 North Bentz StreetFrederickMD21701 This low impact, moderately intense class will work on improving
mobility, stability, muscle tone, endurance, breathing, flexibility
and overall fitness health. Have more energy throughout the day
to finish errands, chores or enjoy time with your friends and family!
On Thursdays, participants will specifically:
• develop agility moving in every direction
• develop an understanding of proper movement mechanics
• learn how to stabilize movement properly to avoid injury
Come and enjoy exercising to music, interaction with your friends,
or find some new exercising buddies. You will get a terrific workout!
Age: 50 & up
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February 20, 2020, 4:30 PM - 5:10 PM
Cycle Express2020-02-20T16:30:00
Event Location121 N Bentz St, Frederick, MD 21701FrederickMD21701
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February 20, 2020, 5:00 PM - 6:00 PM @ William R. Talley Recreation Center
Awesome Abs/Lethal Legs2020-02-20T17:00:00
William R. Talley Recreation Center121 North Bentz StreetFrederickMD21701
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February 20, 2020, 5:00 PM - 7:00 PM @ Lincoln Rec Center
Winter Wonderland Indoor Tennis 2020-02-20T17:00:00Come join Frosty the “tennis” Snowman and Coach Dolly for our indoor tennis program. This 6 week program is designed to keep kids moving, active and interested in the sport of tennis. Focus on ground strokes, volleys, serves and fun tennis games like Lobster, Jail, Rapid Fire, Beat the Pro, and more!
Lincoln Rec CenterFrederickMD21701 Come join Frosty the “tennis” Snowman and Coach Dolly for our indoor tennis program. This 6 week program is designed to keep kids moving, active and interested in the sport of tennis. Focus on ground strokes, volleys, serves and fun tennis games like Lobster, Jail, Rapid Fire, Beat the Pro, and more!
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February 20, 2020, 5:15 PM - 6:15 PM
Gental Flow Yoga2020-02-20T17:15:00
Event Location121 North Bentz StreetFrederickMD21701
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February 20, 2020, 5:30 PM - 9:00 PM
Basketball Open Gym2020-02-20T17:30:00
Event Location121 North Bentz StreetFrederickMD21701
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February 20, 2020, 6:00 PM - 7:00 PM
Body Blast2020-02-20T18:00:00
Event Location121 North Bentz StreetFrederickMD21701
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February 20, 2020, 6:00 PM - 7:00 PM @ Butterfly Ridge Rec Center
ESPORTS REC LEAGUE2020-02-20T18:00:00Ready to play! Brush up on your gaming strategies and enjoy organized play in a variety of Nintendo Switch games. Also includes registration in Super Smash Bros. Tournament play
Ages: 13-17
Butterfly Ridge Rec Center601 Contender WayFrederickMD21703 Ready to play! Brush up on your gaming strategies and enjoy organized play in a variety of Nintendo Switch games. Also includes registration in Super Smash Bros. Tournament play
Ages: 13-17
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February 20, 2020, 6:00 PM - 7:00 PM @ Whittier Elementary School Recreation Center
Golden Knights Karate Youth Beginners 2020-02-20T18:00:00*Multi-member family discount cost would be $45 for the 2nd, 3rd etc. Family member registering. First family member pays the full price.
Children beginning karate will learn in a structured and disciplined small class environment with an emphasis placed on fun so they enjoy learning the styles of Shotokan, Tae Kwon Do and Jujitsu.
Ages: 5-14
Whittier Elementary School Recreation Center2400 Whittier DriveFrederickMD21702 *Multi-member family discount cost would be $45 for the 2nd, 3rd etc. Family member registering. First family member pays the full price.
Children beginning karate will learn in a structured and disciplined small class environment with an emphasis placed on fun so they enjoy learning the styles of Shotokan, Tae Kwon Do and Jujitsu.
Ages: 5-14
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February 20, 2020, 6:00 PM - 7:00 PM @ Lincoln Rec Center
Zumba with Nikki2020-02-20T18:00:00PERFECT FOR Everybody and every-body! Each Zumba® class is designed to bring people together to sweat it on. HOW IT WORKS We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance ? tness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. BENEFITS A total workout, combining all elements of ? tness - cardio, muscle conditioning, balance and ? exibility, boosted energy and a serious dose of awesome each time you leave class.
Lincoln Rec CenterFrederickMD21701 PERFECT FOR Everybody and every-body! Each Zumba® class is designed to bring people together to sweat it on. HOW IT WORKS We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance ? tness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. BENEFITS A total workout, combining all elements of ? tness - cardio, muscle conditioning, balance and ? exibility, boosted energy and a serious dose of awesome each time you leave class.
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February 20, 2020, 6:30 PM - 7:45 PM @ Trinity Recreation Center
Fencing Basics 101 2020-02-20T18:30:00This class will cover the history of the sword, as it relates to fencing, dueling, and the beginnings of the sport. Students will also get a basic understanding of foil, and a basic understanding of the rules. From the ? rst lesson and onward through the class, beginners will also acquire a basic understanding of proper footwork, blade work, form, and function. Students will also have the opport- unity to fence using the same style of electronic equipment used in the modern Olympic games. Fencing gear is provided for this class.
Trinity Recreation Center6040 New Design RoadFrederickMD21701 This class will cover the history of the sword, as it relates to fencing, dueling, and the beginnings of the sport. Students will also get a basic understanding of foil, and a basic understanding of the rules. From the ? rst lesson and onward through the class, beginners will also acquire a basic understanding of proper footwork, blade work, form, and function. Students will also have the opport- unity to fence using the same style of electronic equipment used in the modern Olympic games. Fencing gear is provided for this class.
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February 20, 2020, 7:00 PM - 8:00 PM @ Dance Unlimited
Adult Ballet 2020-02-20T19:00:00Class will focus on traditional barre, center work, and short combinations to promote good technique and enhance posture, as well as variations with both and classical and modern ? are. Session is 9 weeks with option to continue.
Dance UnlimitedFrederickMD21701 Class will focus on traditional barre, center work, and short combinations to promote good technique and enhance posture, as well as variations with both and classical and modern ? are. Session is 9 weeks with option to continue.
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February 20, 2020, 7:30 PM - 9:30 PM
Epee 2022020-02-20T19:30:00*$75.00 Partial equipment and a $12 RTF membership fee paid to instructor at the ?rst class.
Once a student has completed two Epee 102 sessions (24 weeks) and has acquired all of his/ her own gear and has a good understanding of how to referee, they would proceed to this class. This class provides more time to fence with open bouting on electronic scoring equipment, mastering tactical strategies of epee, a greater understanding of tempo and timing, and holds the student to a higher physical demand. Students will learn to epee blade work, continue to master footwork, acquire proper movement, and will spend time observing, refereeing, fencing, and in physical training.
Event Location6040 New Design RoadFrederickMD21701 *$75.00 Partial equipment and a $12 RTF membership fee paid to instructor at the ?rst class.
Once a student has completed two Epee 102 sessions (24 weeks) and has acquired all of his/ her own gear and has a good understanding of how to referee, they would proceed to this class. This class provides more time to fence with open bouting on electronic scoring equipment, mastering tactical strategies of epee, a greater understanding of tempo and timing, and holds the student to a higher physical demand. Students will learn to epee blade work, continue to master footwork, acquire proper movement, and will spend time observing, refereeing, fencing, and in physical training.
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February 20, 2020, 8:00 PM - 9:00 PM @ Dance Unlimited
Adult Jazz 2020-02-20T20:00:00Jazz combines the technique of ballet with the modern forms of current dance styles to create a high energy and very popular style of dance. Through warm ups, ? oor crossings, combos and other exercises, you will improve on ? exibility while ? ne tuning technique, musicality and style. Session is 9 weeks with option to continue.
Dance UnlimitedFrederickMD21701 Jazz combines the technique of ballet with the modern forms of current dance styles to create a high energy and very popular style of dance. Through warm ups, ? oor crossings, combos and other exercises, you will improve on ? exibility while ? ne tuning technique, musicality and style. Session is 9 weeks with option to continue.
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February 20, 2020, 8:00 PM - 9:30 PM
Epee 1022020-02-20T20:00:00*$75.00 Partial equipment & a $12 RTF membership fee paid to instructor at the ?rst class.
Once the beginner course is completed students learning epee will proceed to this class that focuses on tactical strategies of epee, understanding tempo and timing, and holds the student to a higher physical demand. Students will learn epee blade work, footwork, acquire a good understanding of proper movement, and open bouting on electronic scoring equipment.T hey will spend equal time observing, refereeing, fencing, and in physical training.
Event Location6040 New Design RoadFrederickMD21701 *$75.00 Partial equipment & a $12 RTF membership fee paid to instructor at the ?rst class.
Once the beginner course is completed students learning epee will proceed to this class that focuses on tactical strategies of epee, understanding tempo and timing, and holds the student to a higher physical demand. Students will learn epee blade work, footwork, acquire a good understanding of proper movement, and open bouting on electronic scoring equipment.T hey will spend equal time observing, refereeing, fencing, and in physical training.
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